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	<title>Inspirational blog &#187; vitamin</title>
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		<title>Vitamin C 250 mg 4 oz. 4 Ounces</title>
		<link>http://www.inspirationstationva.com/2011/03/vitamin-c-250-mg-4-oz-4-ounces/</link>
		<comments>http://www.inspirationstationva.com/2011/03/vitamin-c-250-mg-4-oz-4-ounces/#comments</comments>
		<pubDate>Sat, 19 Mar 2011 17:20:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Ounces]]></category>
		<category><![CDATA[vitamin]]></category>

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		<description><![CDATA[4 Ounces Liquid Serving Size: 1 teaspoon (5 mL) 24 Servings Per Container Product DescriptionVitamin C is well-known for enhancing and stimulating natural defenses, immune system strength,1 and energy production. It is also known as a principal anti-oxidant, the need for which is greatly increased in children due to today&#8217;s elevated environmental stresses and pollution. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Childlife-10200a-Vitamin-250-Ounces/dp/B00016RLSC%3FSubscriptionId%3DAKIAISXTSWN4GURQULVQ%26tag%3Danothegadgetn-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00016RLSC" rel="nofollow"><img style="margin:10px;" src="http://ecx.images-amazon.com/images/I/41zRkpJ%2BJJL._SL160_.jpg" /></a></p>
<ul>
<li>4 Ounces Liquid</li>
<li>Serving Size: 1 teaspoon (5 mL)</li>
<li>24 Servings Per Container</li>
</ul>
<p><b>Product Description</b><br />Vitamin C is well-known for enhancing and stimulating natural defenses, immune system strength,1 and energy production. It is also known as a principal anti-oxidant, the need for which is greatly increased in children due to today&#8217;s elevated environmental stresses and pollution.  Supporting your child with Vitamin C can help to maintain and improve overall health. ChildLife&#8217;s delicious liquid formula can be taken alone or mixed with food or drink to add a healthful sweetness.  Today&#8217;s children face unprecedented challenges from two very important areas. On one hand, the nutritional value of the food we eat decreases as the nutritional content of the soil is depleted through time and modern farming methods. On the other hand, the rapid increase in environmental pollution and toxic burden creates an increased need for these nutrients, the vitamins and minerals that protect, nourish and sustain a child&#8217;s natural, healthy development. Eat right and support you&#8230; <a href="http://www.amazon.com/Childlife-10200a-Vitamin-250-Ounces/dp/B00016RLSC%3FSubscriptionId%3DAKIAISXTSWN4GURQULVQ%26tag%3Danothegadgetn-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00016RLSC" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Childlife-10200a-Vitamin-250-Ounces/dp/B00016RLSC%3FSubscriptionId%3DAKIAISXTSWN4GURQULVQ%26tag%3Danothegadgetn-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00016RLSC" title="Vitamin C 250 mg 4 oz. 4 Ounces" rel="nofollow"><b>Vitamin C 250 mg 4 oz. 4 Ounces</b></a></p>
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		<title>Different types of vegetarians</title>
		<link>http://www.inspirationstationva.com/2009/03/different-types-of-vegetarians/</link>
		<comments>http://www.inspirationstationva.com/2009/03/different-types-of-vegetarians/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 20:20:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Food and Beverages]]></category>
		<category><![CDATA[good health]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[vegetable]]></category>
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		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vitamin]]></category>

		<guid isPermaLink="false">http://www.inspirationstationva.com/?p=313</guid>
		<description><![CDATA[A vegetarian is generally defined as someone who doesn’t eat meat. But someone who is vegetarian could conceivably eat dairy products such as milk, eggs and cheese. A lacto ovo vegetarian doesn’t eat meat, fish or poultry, but does consume eggs, milk or cheese. A lacto vegetarian consumes milk and cheese products, but doesn’t consume [...]]]></description>
			<content:encoded><![CDATA[<p>A vegetarian is generally defined as someone who doesn’t eat meat. But someone who is vegetarian could conceivably eat dairy products such as milk, eggs and cheese. A lacto ovo vegetarian doesn’t eat meat, fish or poultry, but does consume eggs, milk or cheese. A lacto vegetarian consumes milk and cheese products, but doesn’t consume eggs. </p>
<p>A vegan is someone who doesn’t consume any animal product or by-product, including dairy food. They eat only vegetables, fruits, nuts, grains and legumes. They also don’t use animal products, such as leather. Vegans also don’t use white sugar because it’s often processed with a substance derived from animal bones that whitens the sugar.</p>
<p>There are other categories within the vegetarian community. Fruitarians, for example, eat only fruit. Their rationale is that fruits, including fruits such as tomatoes, are self-perpetuating and don’t need to be planted to create the food source. They consider it a way of eating that’s most in balance and harmony with the earth, the most natural. </p>
<p>All of the above will eat cooked vegetables, fruits and legumes. There is also a growing movement towards eating only raw or living foods. This based on the assumption that cooking food processes most of the nutrients out of it, and to get all the nutritional value, vitamins and amino acids from food, it’s best consumed raw, or juiced. If cooked at all, it should only be cooked to slightly over 100 degrees, so the nutrients are still retained. </p>
<p>The more restrictive you become with your diet, however, the more educated you need to become to be sure you’re getting all the necessary proteins and vitamins that you need to maintain good health, especially muscle and heart health. </p>
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		<title>Benefits of Liquid Vitamins</title>
		<link>http://www.inspirationstationva.com/2008/08/benefits-of-liquid-vitamins/</link>
		<comments>http://www.inspirationstationva.com/2008/08/benefits-of-liquid-vitamins/#comments</comments>
		<pubDate>Thu, 21 Aug 2008 16:54:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
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		<category><![CDATA[liquid vitamins]]></category>
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		<guid isPermaLink="false">http://inspirationstationva.com/?p=18</guid>
		<description><![CDATA[Vitamins and minerals can be absorbed by the body in a number of ways. They first enter our body through the food we eat. Secondly, we can take vitamin supplements to increase the amount of pertinent vitamins and minerals. There are different methods of taking medication and one of the most common methods is absorbing [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://inspirationstationva.com/wp-content/uploads/liquid-vitamin.jpg" alt="" title="liquid-vitamin" width="229" height="225" class="alignright size-full wp-image-19" align="right" />Vitamins and minerals can be absorbed by the body in a number of ways. They first enter our body through the food we eat. Secondly, we can take vitamin supplements to increase the amount of pertinent vitamins and minerals. There are different methods of taking medication and one of the most common methods is absorbing it in its liquid form. Do the advantages of liquid vitamins far outweigh its disadvantages – if there are any? Read on and find out.</p>
<p>Better or Easier Absorption for Kids<br />
Although liquid vitamins may taste worse than vitamins in flavored, chewable tablet forms, they are however easier to absorb. There are numerous cases in which children have problems with choking, breathing and swallowing simply because of their inability to absorb medication or vitamins in this form.</p>
<p>This is the same problem as well for adults who have lost their ability to control their jaws or are unable to digest anything that is not in liquid form.</p>
<p>Liquid Vitamins are More Effective<br />
Because of its form, liquid vitamins can be assimilated immediately into the blood stream for a more systemic administration of the vitamin and its average absorption rate is approximately 90 to 98%. It is also three to five times more concentrated than vitamin pills and this lead to higher bio-activity and greater therapeutic benefits.</p>
<p>The Link between Antioxidants and Liquid Vitamins<br />
Have you ever wondered whether or not liquid vitamins contained oxidants as well? Vitamins E, C and A are examples of antioxidants and they are commonly found in vitamin supplements but what about liquid vitamins?</p>
<p>And the answer is an absolute YES. Liquid vitamins must in fact contain such antioxidants or they’ll prove to be ineffective compared to other vitamins. Remember that the most important of all antioxidants – Vitamins A, C and E – are not internally produced by the body so they must be a regular fixture in our diet. Antioxidants are our main defense against effects of damaging oxidation reactions. Antioxidants are our best weapons against suffering from any form of cancer. Without it, we are basically weaker and less healthy. </p>
<p>Liquid Vitamins versus Digestive Acids<br />
One reason why people refuse to acknowledge the benefits of liquid vitamins is because of the supposed destruction by digestive acids of any vitamin or mineral that it does not recognize as part of the process of digestion. The opposite is, in fact true. Our digestive system actually prefers or is able to better absorb liquid vitamins and minerals rather than those made in pill or capsule form.</p>
<p>A vitamin pill or tablet has to be digested completely before it can benefit the human body. It must be broken down into absorbable nutrients or only up to thirty percent of it will be absorbed by the human body. Liquid vitamins however provide a better and easier solution for the digestive system. Because it does not depend in any way on mechanical digestion, an estimated 90% of it can be absorbed directly by the body.</p>
<p>It’s vital to remember that digestion does not mainly function to destroy vitamins and minerals but rather to transform them into substances it can use to improve the general constitution of the body.</p>
<p>Liquid Vitamins: Toxic or Not?<br />
Another problem posed is the amount of colloidal minerals found in liquid vitamins. Are they harmful or not?</p>
<p>In truth, even plants and fruits contain a trace of such minerals in them. Apples, for instance, contain 3-5 mg of aluminum as it’s one of the most abundant elements that can be found in the surface of the Earth. But do you hear anyone telling you that apples are dangerous to your health? On the contrary, what we are more likely to hear is that an apple a day keeps the doctor away.</p>
<p>And so it must be with liquid vitamins as well. Containing a slight amount of colloidal mineral doesn’t mean it’s bad for our health right away. Colloidal minerals, are above all else, naturally occurring elements and can not therefore be avoided.</p>
<p>You Have a Choice<br />
At the end of the day, however, it’s still up to you whether or not you wish to take vitamin supplements in liquid or solid form. What really matters is what you prefer and which will ultimately work better for you.</p>
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		<title>Green Tea Weight Loss Capsule</title>
		<link>http://www.inspirationstationva.com/2008/07/green-tea-weight-loss-capsule/</link>
		<comments>http://www.inspirationstationva.com/2008/07/green-tea-weight-loss-capsule/#comments</comments>
		<pubDate>Sun, 13 Jul 2008 16:14:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
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		<category><![CDATA[green tea]]></category>
		<category><![CDATA[green tea weight loss]]></category>
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		<guid isPermaLink="false">http://inspirationstationva.com/?p=168</guid>
		<description><![CDATA[It should be noted though that there is no such thing as a miraculous weight loss capsule that can shed your fats in a snap. But herbs such as green tea in weight loss capsules have been known to promote weight loss in a variety of ways. How Weight Loss Capsules Work Some herbal weight [...]]]></description>
			<content:encoded><![CDATA[<p>	It should be noted though that there is no such thing as a miraculous weight loss capsule that can shed your fats in a snap. But herbs such as green tea in weight loss capsules have been known to promote weight loss in a variety of ways.<br />
<img src="http://inspirationstationva.com/wp-content/uploads/weight-loss-green-tea.jpg" alt="" title="weight-loss-green-tea" align="right" width="269" height="195" class="alignright size-full wp-image-169" /><br />
<strong>How Weight Loss Capsules Work</strong></p>
<p>	Some herbal weight loss capsules “trick” the brain into thinking that the stomach is full. This makes the weight loss capsule as an effective appetite suppressant and helps stave off hunger pangs. Other herbs like green tea in weight loss capsules have thermogenic properties that help speed up the body’s metabolic rate.  Thermogenic herb weight loss capsules, e.g. green tea weight loss capsules, are considered as stimulants because of their caffeine content. Caffeine in these weight loss capsules is responsible for increasing the rate of all bodily functions like heart rate, digestion, and respiration.</p>
<p>Still, other herbal weight loss capsules are chiefly diuretic. This means that the person taking this kind of weight loss capsule loses water from his body. Diuretic weight loss capsules can quickly rid the body of excess water but once halted, weight can return just as quickly. </p>
<p><strong>The Effects of Weight Loss Capsules</strong></p>
<p>	Even though some herbs like green tea in weight loss capsules can prove beneficial, others are toxic and cause dangerous side effects. Some weight loss capsules made from thermogenic herbs have several harmful side effects.  The stimulant ephedra, a common substance found in weight loss capsules have been known to cause cardiovascular ailments. A total of 800 cases reported by the FDA revealed that ephedra weight loss capsules were the cause of at least two deaths. Similarly, other herbs used for weight loss capsules such as herbal laxatives and herbal fen-phen, have been associated with irregularities of the heartbeat, heart attacks, cramping, diarrhea, and strokes.</p>
<p>A safer choice for people using weight loss capsules are those made from herbs like nettle, green tea, and dandelion among others which can stimulate metabolism without causing the heart to race. </p>
<p><strong>Green Tea is safe as a weight loss capsule</strong></p>
<p>	Green tea has been used all throughout China since the ancient times. The steamed leaves of the Carmellia sinensis plant (the scientific name for green tea) were used as a local remedy. Ailments such as headaches, bad digestion, and depression were treated using green tea. Nowadays, scientists believe that green tea can potentially cure such major diseases as cancer. Green tea contains antioxidants that twenty times more than that present in Vitamin E. Antioxidants in green tea act on free radicals that are the major causes of aging and diseases in the body. Green tea therefore not only keeps you young but also boosts your immune system to keep you from harm.</p>
<p>	A recent study at the University of Geneva revealed that green tea can cause weight loss. The catechin polyphenols found in green tea are said to interact with the substance caffeine that increases thermogenesis. Metabolic rates in an individual have been known to increase by four percent when using green tea, either as a green tea extract or green tea weight loss capsule.</p>
<p>	Green tea weight loss capsules have less caffeine compared to other weight loss capsules. This causes green tea weight loss capsules to act as a mild appetite-suppressant. One of the bad side effects of caffeine in weight loss capsules is that it can cause the heart rate to accelerate causing cardiovascular complications and in extreme cases, even death. With its low caffeine content, a green tea weight loss capsule therefore does its job without causing any undue harm.</p>
<p>	Green tea weight loss capsules are also valued for their diuretic properties. Green tea can help rid the body of extra water thus reducing bloat and unsightly appearance. In the scientific world, green tea has continued to create wonders. Many more studies are conducted to investigate other benefits of drinking green tea. It seems no other tea has quite as much health benefits as green tea.</p>
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