<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Inspirational blog &#187; ability</title>
	<atom:link href="http://www.inspirationstationva.com/tag/ability/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.inspirationstationva.com</link>
	<description>Inspirations for living a life these days</description>
	<lastBuildDate>Wed, 08 Feb 2012 06:28:32 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Learning Problems in Children</title>
		<link>http://www.inspirationstationva.com/2008/09/learning-problems-in-children/</link>
		<comments>http://www.inspirationstationva.com/2008/09/learning-problems-in-children/#comments</comments>
		<pubDate>Wed, 17 Sep 2008 06:38:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Home and Family]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[ability]]></category>
		<category><![CDATA[article]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[coordination]]></category>
		<category><![CDATA[development]]></category>
		<category><![CDATA[difficulty]]></category>
		<category><![CDATA[disorder]]></category>
		<category><![CDATA[Dyscalculia]]></category>
		<category><![CDATA[Dysgraphia]]></category>
		<category><![CDATA[Dyslexia]]></category>
		<category><![CDATA[Dysnomia]]></category>
		<category><![CDATA[Dyspraxia]]></category>
		<category><![CDATA[earning]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[hemingway]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[lead]]></category>
		<category><![CDATA[mathematics]]></category>
		<category><![CDATA[name]]></category>
		<category><![CDATA[order]]></category>
		<category><![CDATA[problem]]></category>
		<category><![CDATA[Problems]]></category>
		<category><![CDATA[process]]></category>
		<category><![CDATA[Pupils]]></category>
		<category><![CDATA[reason]]></category>
		<category><![CDATA[sense]]></category>
		<category><![CDATA[skill]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[speaking]]></category>
		<category><![CDATA[student]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[way]]></category>
		<category><![CDATA[word]]></category>

		<guid isPermaLink="false">http://inspirationstationva.com/?p=71</guid>
		<description><![CDATA[Children can experience learning problems because of several reasons. Some children excel at studies while others strive hard. In this article, we discuss the different behavioural and learning problems that students aged 5-15 face. Dyslexia Dyslexia is reading problem. The children find it difficult to read what they have written. Dyslexia is characterised by the [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://inspirationstationva.com/wp-content/uploads/dyslexia.jpg" alt="" title="dyslexia" width="300" height="300" align="right" class="alignright size-full wp-image-72" />Children can experience learning problems because of several reasons. Some children excel at studies while others strive hard. In this article, we discuss the different behavioural and learning problems that students aged 5-15 face. </p>
<p>Dyslexia </p>
<p>Dyslexia is reading problem. The children find it difficult to read what they have written. Dyslexia is characterised by the difficulty of brain in separating and processing written and verbal language. These children find it difficult to learn spelling and to read fluently. They also confuse between similar looking letters like b, d, p, q, etc. They also tend to skip letters, words or sentences while reading. </p>
<p>Dysgraphia </p>
<p>Dysgraphia is the difficulty to write. Students with this problem may be smart at reading and memorizing. Such students also show signs of diminished motor coordination and find the tasks like tying a shoelace. </p>
<p>Dyscalculia </p>
<p>Dyscalculia is problems associated with numbers. They interchange the places of digits. This problem makes it difficult for the children to learn mathematics. </p>
<p>Dysnomia </p>
<p>Dysnomia is characterised by lack of ability in memorizing names or words. Pupils with this problem find it difficult to remember the word for objects, places or things. </p>
<p>Dyspraxia </p>
<p>Dyspraxia is characterised by lack of or poorly developed skills in skilled tasks like typing, sewing, etc. Such children can also show signs of difficulty in controlling sound and speaking and can be slow at eating or drinking. </p>
<p>Children with these type of disorders may be smart at one or more special skills. For example, Ernest Hemingway is believed to have suffered from Dyspraxia. </p>
<p>Helping the children and instilling in them a sense of confidence is essential for the development of such children and to help them lead successful lives.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.inspirationstationva.com/2008/09/learning-problems-in-children/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Developing Your Intuition</title>
		<link>http://www.inspirationstationva.com/2008/09/developing-your-intuition/</link>
		<comments>http://www.inspirationstationva.com/2008/09/developing-your-intuition/#comments</comments>
		<pubDate>Fri, 05 Sep 2008 14:28:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[ability]]></category>
		<category><![CDATA[anyone]]></category>
		<category><![CDATA[audience]]></category>
		<category><![CDATA[basis]]></category>
		<category><![CDATA[car]]></category>
		<category><![CDATA[clairvoyance]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[creative juices]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[expression]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Happy]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[impressions]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[lead]]></category>
		<category><![CDATA[logic]]></category>
		<category><![CDATA[logical basis]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[negative energy]]></category>
		<category><![CDATA[order]]></category>
		<category><![CDATA[physical sense]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[sense]]></category>
		<category><![CDATA[signs]]></category>
		<category><![CDATA[someone]]></category>
		<category><![CDATA[something]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[surprise]]></category>
		<category><![CDATA[third eye]]></category>
		<category><![CDATA[voice]]></category>
		<category><![CDATA[way]]></category>

		<guid isPermaLink="false">http://inspirationstationva.com/?p=115</guid>
		<description><![CDATA[Have you had that experience when all of a sudden you just had this huge hunch that something is about to happen, and to your surprise, that intuition was eventually translated to reality? When you feel strongly about something without logical basis to it, that&#8217;s called intuition. It comes in three impressions: clairvoyance or &#8220;the [...]]]></description>
			<content:encoded><![CDATA[<p>Have you had that experience when all of a sudden you just had this huge hunch that something is about to happen, and to your surprise, that intuition was eventually translated to reality? </p>
<p>When you feel strongly about something without logical basis to it, that&#8217;s called intuition. It comes in three impressions: clairvoyance or &#8220;the third eye&#8221;, sensing clearly and feeling through listening.<br />
<img src="http://inspirationstationva.com/wp-content/uploads/intuition-203x300.jpg" align="right" alt="" title="intuition" width="203" height="300" class="alignright size-medium wp-image-116" /><br />
Clairvoyance is when your eye goes beyond what it can see. This is when you know what is happening somewhere.</p>
<p>Sensing clearly is basically what we refer to as &#8220;hunch&#8221; or &#8220;gut feel.&#8221; This is the time when you are overwhelmed with a feeling and you can&#8217;t explain it and all you can say is &#8220;I just know.&#8221;</p>
<p>On the other hand, feeling through listening or clairaudience is being able to &#8220;listen&#8221; between the lines. Intuition also happens at times when a certain sound, whatever it is &#8211; be it a car&#8217;s honk or a bird&#8217;s twitting &#8211; ushers in an intense feeling.</p>
<p>They say only a number of people are gifted with intuition. Astrologers even insist that people born under the Scorpio or Pisces signs are naturally intuitive it almost borders on E.S.P. But studies have been sprouting left and right that proclaim that anyone can develop intuition.</p>
<p>Why the need to develop intuition, you ask? Why not let your emotional and psychological state as it is? First and foremost, intuition promotes good communication. It makes you more sensitive to the people around you; it often keeps you from hurting those you love because you are intuitive enough to understand them. Intuition also makes you far more creative than ever. Intuition means releasing more creative juices for any means of expression. Lastly, intuition has a healing power. This healing power is not in the physical sense, but in delving deep into your soul to eradicate some negative energy buried in it.</p>
<p>With that being said, are you ready to develop your intuition? Here are some ways to unlock this gift:</p>
<p>1. Hypnosis<br />
Oh yes, get yourself hypnotized. Hypnosis is not limited to watching a pendulum move back and forth. Perform self-hypnosis or you can avail of hypnotic programs that can strengthen your intuition.</p>
<p>2. Meditation<br />
Meditating means finding peace in yourself. If your mind and heart are cluttered with too many baggage and hurt,  you wouldn&#8217;t be able to quiet down that part of you that could eventually initiate intuition. There are so many ways to meditate: take a yoga class, or just simply practice some breathing that could bring you straight to Zen.</p>
<p>3. Think positive!<br />
A worry-free, fear-free state could do so much to improve your intuitive ability. By staying positive, you attract good energy that would be able to easily recognize imminent feelings and events.</p>
<p>4.  Just let go.<br />
What does this mean? If you are on the brink of making a huge decision, let go of all the inhibitions and head to a quiet place where you could find out where the letting go has brought you. Sometimes you just have to listen to the voice within you, and that voice wouldn&#8217;t come out unless you let go.</p>
<p>5. Never expect.<br />
After letting go of the inhibitions and all those things that stop you from thinking and feeling clearly, never expect for an answer right away. Never expect that the &#8220;hunch&#8221; would fall on your lap immediately. Give it a little time then you&#8217;d just get surprised that &#8212; wham! &#8212; now you have your answer.</p>
<p>6. Believe in your first impressions.<br />
When you see someone for the first time and think that he is a bit too arrogant for your taste, chances are that impression actually holds true. Most of the time, first impressions are brought by intuition.</p>
<p>7. Stay happy!<br />
See? All you need to be intuitive is to stay happy! Happiness attracts immense power and such power includes intuition. In tapping your intuition, your motivation must be happiness and contentment. Given that premise, intuition will fall to you easily. </p>
<p>Intuition is helpful, because sometimes it leads you to something that cannot be achieved otherwise. A lot of lives have been saved by intuition alone. Decisions are easier done if armed by this gift. Develop intuition now and reap benefits you have never imagined. </p>
]]></content:encoded>
			<wfw:commentRss>http://www.inspirationstationva.com/2008/09/developing-your-intuition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Taking Manic Depression Seriously</title>
		<link>http://www.inspirationstationva.com/2008/09/taking-manic-depression-seriously/</link>
		<comments>http://www.inspirationstationva.com/2008/09/taking-manic-depression-seriously/#comments</comments>
		<pubDate>Tue, 02 Sep 2008 21:35:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[ability]]></category>
		<category><![CDATA[absurdity]]></category>
		<category><![CDATA[aggressive behavior]]></category>
		<category><![CDATA[basis]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[bipolar]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Characterized]]></category>
		<category><![CDATA[Cognitive]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[disorder]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[friend]]></category>
		<category><![CDATA[individual]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Manic]]></category>
		<category><![CDATA[manic depression]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[name]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[order]]></category>
		<category><![CDATA[patient]]></category>
		<category><![CDATA[person]]></category>
		<category><![CDATA[pessimism]]></category>
		<category><![CDATA[PMS]]></category>
		<category><![CDATA[pre menstrual syndrome]]></category>
		<category><![CDATA[psychiatrist]]></category>
		<category><![CDATA[reason]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[someone]]></category>
		<category><![CDATA[spite]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[syndrome]]></category>
		<category><![CDATA[therapist]]></category>
		<category><![CDATA[way]]></category>

		<guid isPermaLink="false">http://inspirationstationva.com/?p=61</guid>
		<description><![CDATA[Manic depression or Bipolar depression is actually considered as one of the worst type of depression that people usually suffer from. Characterized by sudden and extreme changes in their mood, Manic depression is said to be called as such because manic = mania refers to the &#8216;ups&#8217; while depression refers to the &#8216;downs&#8217;. A lot [...]]]></description>
			<content:encoded><![CDATA[<p>Manic depression or Bipolar depression is actually considered as one of the worst type of depression that people usually suffer from.</p>
<p><img src="http://inspirationstationva.com/wp-content/uploads/depress.jpg" alt="" title="depress" width="200" height="200" class="alignnone size-full wp-image-62" /></p>
<p>Characterized by sudden and extreme changes in their mood, Manic depression is said to be called as such because manic = mania refers to the &#8216;ups&#8217; while depression refers to the &#8216;downs&#8217;.<br />
A lot of people actually experience erratic changes in their moods, some times, these so-called mood swings may not just be caused by PMS (pre-menstrual syndrome) or stress. Doctors actually have diagnosed mood swings as a common symptom of depression. </p>
<p>But when these so-called mood swings have gone to utmost absurdity, from getting irked even by the littlest or simplest of thins like not getting your favorite ice cream flavor, this may not be just a sign of brattiness, but when getting irked means you&#8217;ll cuss and swear on the ice cream vendor and throw absurd tantrums, this may already be the start of Manic depression.The so-called &#8216;manic&#8217; or &#8216;ups&#8217; in Manic depression is described as to be the times when a person suffering from Manic depression may experience overly high periods, consisting of heightened energy, a sudden outburst of euphoric mood, extreme irritability, thoughts racing as well as aggressive behavior.<br />
According to therapists, someone suffering from Manic depression may have these so-called manic &#8216;periods&#8217; wherein sudden outbursts of euphoric and elevated mood swings may actually go through this for as long as not just a day, in can actually go on for as long as one week, even longer than that. </p>
<p>When it comes to the so-called &#8216;low&#8217; or &#8216;down&#8217; periods, as its name suggests can actually bring someone who is suffering from Manic depression may experience very similar symptoms to those who are suffering from actual depression. People who are suffering from Manic depression may actually experience episodes showing a depressed state of mind &#8211; a feeling of worthlessness and being unloved may start to corrupt the individual&#8217;s mind. Various symptoms, showing guilt, extreme sadness, anxiety attacks, feeling of not belonging, extreme pessimism and obvious loss for pleasure. According to therapists, an individual who is depressed. consistently for more than a week can officially be diagnosed as someone who is suffering from Manic depression. </p>
<p>In spite of being one of the most common, yet severe type of depressive disorder, Manic depression, according to doctors can actually be treated. There&#8217;s no reason to worry too much about it, just follow the proper procedures that the therapist will instruct you to do, take the proper prescribed medications as well as the proper dosage in order to help you (or your friend or love one) overcome Manic depression before it becomes too late. Also, individuals who are suffering from Manic depression should always be able to see their therapists on a regular basis so as to be able to release their pent up emotions to some one who can interpret and understand what they&#8217;re going to a lot better as compared to &#8220;normal&#8221; people.</p>
<p>Although positive results for a Manic depressive patient can still be achieved from natural alternatives, a proper and a more lasting relief from Manic depressive symptoms can still be best acquired through seeing cognitive behavior therapists. Contrary to some beliefs, when it comes to psychiatric treatments, psychiatrists, preferably cognitive behavior therapists are still the best ones to consult for Manic depression, as well as the ones who&#8217;ll most probably be able to cure Manic depression.  </p>
]]></content:encoded>
			<wfw:commentRss>http://www.inspirationstationva.com/2008/09/taking-manic-depression-seriously/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why a Baby Must Crying?</title>
		<link>http://www.inspirationstationva.com/2008/08/why-baby-crying/</link>
		<comments>http://www.inspirationstationva.com/2008/08/why-baby-crying/#comments</comments>
		<pubDate>Fri, 22 Aug 2008 20:39:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home and Family]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[ability]]></category>
		<category><![CDATA[account]]></category>
		<category><![CDATA[accounting]]></category>
		<category><![CDATA[afternoon]]></category>
		<category><![CDATA[anxiousness]]></category>
		<category><![CDATA[assumption]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[babies]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[boredom]]></category>
		<category><![CDATA[Characterized]]></category>
		<category><![CDATA[comfort]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[cry]]></category>
		<category><![CDATA[Crying]]></category>
		<category><![CDATA[crying time]]></category>
		<category><![CDATA[custom]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[Deciphering]]></category>
		<category><![CDATA[discomfort]]></category>
		<category><![CDATA[fact]]></category>
		<category><![CDATA[father]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[Hunger]]></category>
		<category><![CDATA[hungry baby]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[noise]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[reaction]]></category>
		<category><![CDATA[reason]]></category>
		<category><![CDATA[stimulation]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[sweet thing]]></category>
		<category><![CDATA[sweetsome]]></category>
		<category><![CDATA[trick]]></category>
		<category><![CDATA[way]]></category>
		<category><![CDATA[word]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[world]]></category>

		<guid isPermaLink="false">http://inspirationstationva.com/?p=10</guid>
		<description><![CDATA[Communication &#8211; that&#8217;s what a baby&#8217;s crying is for. This sweet thing that suddenly turn into a fit of tears is just craving for your sweeter attention. All cultures in the world nod to this pattern all infants are accustomed to. A baby cries the most during his or her first three months. Though the [...]]]></description>
			<content:encoded><![CDATA[<p>Communication &#8211; that&#8217;s what a baby&#8217;s crying is for. This sweet thing that suddenly turn into a fit of tears is just craving for your sweeter attention. All cultures in the world nod to this pattern all infants are accustomed to.  </p>
<p><img src="http://inspirationstationva.com/wp-content/uploads/baby-cry.jpg" alt="" align="right" title="baby-cry" width="360" height="270" class="alignright size-full wp-image-11" /></p>
<p>A baby cries the most during his or her first three months. Though the amount of crying steadily increase, the crying time period may vary from an hour to most of the day and this could still be considered within normal range. Like, whoah, right? Babies are also known as howling tear factories.</p>
<p>Some thought that a baby cries more during the afternoon accounting it to the anxiousness of the mother or the stressed mood of the father after going home from work. But the most accepted assumption now is that babies have this automatic screening ability they use to shut off all the noise that may stimulate some response from them so they could get enough rest. But in the long run, this filter weakens and totally disappears during the approximate age of six weeks. This, then, make a baby very sensitive to the external factors such as noise, movements, etc. And these generally elicit a reaction from a baby and how best could he or she respond but only through crying.</p>
<p>There are many reasons why a baby succumbs to crying. Deciphering these reasons is the major feat a parent must surmount. Here are some of the things your sweetsome baby is making you understand through crying.</p>
<p>Hunger. Yes, your attention-hungry baby is craving to let you know that his tummy is grumbling. This is the most common reason for a baby to cry, especially, during his early months. The pattern of the hunger howl could be characterized as being persistent, demanding and almost rhythmical. But that rhythm is not at any rate close to becoming musical, of course.</p>
<p>Boredom. What can I say? Aren&#8217;t these babies just plain spoiled? Crying because of boredom, errr, I&#8217;d find that a bit more twisted or weird if it&#8217;s with an adult that is. But babies are really built like this. Crying is their way of telling you, &#8220;Hey get me a life here!&#8221; Aside from attention and food, consequently, babies need a lot of stimulation. And when they don&#8217;t get this, there you get your waaaaaaaaaaaaaahhhhhhhhhhh!!! The trick is to pick the baby up and play with him. This move may be frowned upon by some because of its amounting to spoiling the baby. But it is important to know that stimulation is also one of the major necessities of an infant and it won&#8217;t hurt to provide him with some while in his growing age. This boredom cry is said to be also rhythmical and full of sobs and moans.</p>
<p>Discomfort. Pain is another precursor of the baby&#8217;s crying. Who won&#8217;t cry when in pain, right? Babies are not Major Paynes to endure the most excruciating discomfort they could undergo. They are little, vulnerable beings that need to be attended to when injured or when in an inconvenient situation. This cry could be more persistent, louder and more demanding. Shrieking and screaming, those are words that better describe the crying pattern roused by pain.</p>
<p>Another cause may be disturbance; surely, howling will proceed just when they&#8217;re about to sleep or are already fast asleep and suddenly gets surprised by some noise, or movement. An illness that causes discomfort to a baby may also be the reason for a baby&#8217;s bursting into fit of tears.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.inspirationstationva.com/2008/08/why-baby-crying/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Benefits of Liquid Vitamins</title>
		<link>http://www.inspirationstationva.com/2008/08/benefits-of-liquid-vitamins/</link>
		<comments>http://www.inspirationstationva.com/2008/08/benefits-of-liquid-vitamins/#comments</comments>
		<pubDate>Thu, 21 Aug 2008 16:54:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[ability]]></category>
		<category><![CDATA[Absorption]]></category>
		<category><![CDATA[absorption rate]]></category>
		<category><![CDATA[Acids]]></category>
		<category><![CDATA[activity]]></category>
		<category><![CDATA[advantage]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[anyone]]></category>
		<category><![CDATA[anything]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[blood stream]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[chewable tablet]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[colloidal]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Digestive]]></category>
		<category><![CDATA[effect]]></category>
		<category><![CDATA[Effective]]></category>
		<category><![CDATA[fact]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[function]]></category>
		<category><![CDATA[gain]]></category>
		<category><![CDATA[inability]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[knowledge]]></category>
		<category><![CDATA[lead]]></category>
		<category><![CDATA[liquid vitamins]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[mineral]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[nutrient]]></category>
		<category><![CDATA[Nutrients]]></category>
		<category><![CDATA[oxidation reactions]]></category>
		<category><![CDATA[plant]]></category>
		<category><![CDATA[plants]]></category>
		<category><![CDATA[problem]]></category>
		<category><![CDATA[Problems]]></category>
		<category><![CDATA[process]]></category>
		<category><![CDATA[reaction]]></category>
		<category><![CDATA[reason]]></category>
		<category><![CDATA[systemic administration]]></category>
		<category><![CDATA[tablet]]></category>
		<category><![CDATA[therapeutic benefits]]></category>
		<category><![CDATA[vitamin]]></category>
		<category><![CDATA[vitamin pills]]></category>
		<category><![CDATA[vitamin supplements]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[vitamins and minerals]]></category>
		<category><![CDATA[way]]></category>
		<category><![CDATA[wonder]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://inspirationstationva.com/?p=18</guid>
		<description><![CDATA[Vitamins and minerals can be absorbed by the body in a number of ways. They first enter our body through the food we eat. Secondly, we can take vitamin supplements to increase the amount of pertinent vitamins and minerals. There are different methods of taking medication and one of the most common methods is absorbing [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://inspirationstationva.com/wp-content/uploads/liquid-vitamin.jpg" alt="" title="liquid-vitamin" width="229" height="225" class="alignright size-full wp-image-19" align="right" />Vitamins and minerals can be absorbed by the body in a number of ways. They first enter our body through the food we eat. Secondly, we can take vitamin supplements to increase the amount of pertinent vitamins and minerals. There are different methods of taking medication and one of the most common methods is absorbing it in its liquid form. Do the advantages of liquid vitamins far outweigh its disadvantages – if there are any? Read on and find out.</p>
<p>Better or Easier Absorption for Kids<br />
Although liquid vitamins may taste worse than vitamins in flavored, chewable tablet forms, they are however easier to absorb. There are numerous cases in which children have problems with choking, breathing and swallowing simply because of their inability to absorb medication or vitamins in this form.</p>
<p>This is the same problem as well for adults who have lost their ability to control their jaws or are unable to digest anything that is not in liquid form.</p>
<p>Liquid Vitamins are More Effective<br />
Because of its form, liquid vitamins can be assimilated immediately into the blood stream for a more systemic administration of the vitamin and its average absorption rate is approximately 90 to 98%. It is also three to five times more concentrated than vitamin pills and this lead to higher bio-activity and greater therapeutic benefits.</p>
<p>The Link between Antioxidants and Liquid Vitamins<br />
Have you ever wondered whether or not liquid vitamins contained oxidants as well? Vitamins E, C and A are examples of antioxidants and they are commonly found in vitamin supplements but what about liquid vitamins?</p>
<p>And the answer is an absolute YES. Liquid vitamins must in fact contain such antioxidants or they’ll prove to be ineffective compared to other vitamins. Remember that the most important of all antioxidants – Vitamins A, C and E – are not internally produced by the body so they must be a regular fixture in our diet. Antioxidants are our main defense against effects of damaging oxidation reactions. Antioxidants are our best weapons against suffering from any form of cancer. Without it, we are basically weaker and less healthy. </p>
<p>Liquid Vitamins versus Digestive Acids<br />
One reason why people refuse to acknowledge the benefits of liquid vitamins is because of the supposed destruction by digestive acids of any vitamin or mineral that it does not recognize as part of the process of digestion. The opposite is, in fact true. Our digestive system actually prefers or is able to better absorb liquid vitamins and minerals rather than those made in pill or capsule form.</p>
<p>A vitamin pill or tablet has to be digested completely before it can benefit the human body. It must be broken down into absorbable nutrients or only up to thirty percent of it will be absorbed by the human body. Liquid vitamins however provide a better and easier solution for the digestive system. Because it does not depend in any way on mechanical digestion, an estimated 90% of it can be absorbed directly by the body.</p>
<p>It’s vital to remember that digestion does not mainly function to destroy vitamins and minerals but rather to transform them into substances it can use to improve the general constitution of the body.</p>
<p>Liquid Vitamins: Toxic or Not?<br />
Another problem posed is the amount of colloidal minerals found in liquid vitamins. Are they harmful or not?</p>
<p>In truth, even plants and fruits contain a trace of such minerals in them. Apples, for instance, contain 3-5 mg of aluminum as it’s one of the most abundant elements that can be found in the surface of the Earth. But do you hear anyone telling you that apples are dangerous to your health? On the contrary, what we are more likely to hear is that an apple a day keeps the doctor away.</p>
<p>And so it must be with liquid vitamins as well. Containing a slight amount of colloidal mineral doesn’t mean it’s bad for our health right away. Colloidal minerals, are above all else, naturally occurring elements and can not therefore be avoided.</p>
<p>You Have a Choice<br />
At the end of the day, however, it’s still up to you whether or not you wish to take vitamin supplements in liquid or solid form. What really matters is what you prefer and which will ultimately work better for you.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.inspirationstationva.com/2008/08/benefits-of-liquid-vitamins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

