Archive for the ‘Food and Beverages’ Category
Different types of vegetarians
Wednesday, March 11, 2009 20:20 No CommentsA vegetarian is generally defined as someone who doesn’t eat meat. But someone who is vegetarian could conceivably eat dairy products such as milk, eggs and cheese. A lacto ovo vegetarian doesn’t eat meat, fish or poultry, but does consume eggs, milk or cheese. A lacto vegetarian consumes milk and cheese products, but doesn’t consume [...]
Reading Food Labels
Thursday, July 24, 2008 17:16 No CommentsYou cannot measure every morsel that passes your lips, but it is a good idea to measure most foods and beverages until you get a feel for portion sizes.
It is a supersized world out there, and most people are surprised to find that their idea of a single serving is actually two or three.
If you [...]


